As training, I’ve achieved this following sketchnotes. The subject is a TED talk by Matthieu Ricard.
The habits of happiness
TED 2004 - February 2004
About the talk
What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfilment.
About the speaker
Matthieu Ricard - Monk, author, photographer. Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.
PS: I made a mistake on the event date (2012 instead 2004)
Here beblow the video of this TED Talk.